In this episode of Lewy Body and Mindful Caregiving, we emphasize the importance of self-care and developing a support system amidst the challenges of caregiving. I share my personal experiences seeking solace in pottery and establishing different support avenues like therapy, social media groups, and discussions with family and friends. Insightful and personal, the episode offers a wealth of advice to caregivers on maintaining their wellbeing while providing compassionate care to their loved ones.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
Today, I delve into the nuanced differences between "how are you doing?" and "how are you feeling?" This conversation is vital for caregivers like...
Welcome to another enlightening episode of Lewy Body and Mindful Caregiving, I am Krystal Jakosky, your guide through this journey of caring for a...
Today on Lewy Body and Mindful Caregiving, I’m sharing the importance of finding a companion for your loved one and how it ties into...