In this episode of Lewy Body and Mindful Caregiving, we emphasize the importance of self-care and developing a support system amidst the challenges of caregiving. I share my personal experiences seeking solace in pottery and establishing different support avenues like therapy, social media groups, and discussions with family and friends. Insightful and personal, the episode offers a wealth of advice to caregivers on maintaining their wellbeing while providing compassionate care to their loved ones.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
In this episode of Lewy Body and Mindful Caregiving, we discusses the concept of 'the long goodbye' in relation to caring for loved ones...
Hello and welcome back to Lewy Body and Mindful Caregiving. I'm your host, Krystal Jakosky, and in this episode, I share my recent self-care...
Balance, joy, and self-care amidst the overwhelming responsibilities of caregiving - This is Lewy Body and Mind: What Caregiving? I'm your host, Krystal Schakowsky,...