In this episode of Lewy Body and Mindful Caregiving, we emphasize the importance of self-care and developing a support system amidst the challenges of caregiving. I share my personal experiences seeking solace in pottery and establishing different support avenues like therapy, social media groups, and discussions with family and friends. Insightful and personal, the episode offers a wealth of advice to caregivers on maintaining their wellbeing while providing compassionate care to their loved ones.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
As I share my experience of taking a much-needed break to focus on gratitude and relaxation, I invite you to also prioritize self-care and...
Welcome to another episode of Lewy Body and Mindful Caregiving. Join me on a beautiful journey filled with emotions, life lessons and the courage...
In this emotional roller-coaster of an episode, we navigate the turbulent journey of caregiving for a loved one with Lewy Body dementia. Sharing personal...