Hello everyone, and welcome back to our podcast channel, Lewy Body and Mindful Caregiving. I am your host Krystal Jakosky. In this episode, we delve into the challenging dimensions of caregiving, mirroring self-awareness, and finding wisdom behind it all.
The message of this podcast is about the power of introspection, transformation, and healing while navigating the challenging path of caregiving. It dives into complex emotions like anger, guilt, and shame, and emphasizes the importance of self-forgiveness and compassion. The host, Krystal, underscores the necessity of self-care during such challenging times and encourages listeners to see the lessons and opportunities hidden within the hardships. The podcast aims to remind its listeners that they are not alone in their journey and that every challenge holds a potential for personal growth and healing.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
In this episode of our podcast, we delve deep into the essential topic of self-care while navigating the challenges of Lewy Body Dementia caregiving....
Just returned from a rejuvenating weekend away, and I'm here to dive deep into a topic that's been on my heart—projections and assumptions in...
Hey there, it's Krystal Jakosky, your host of Lewy Body and Mindful Caregiving. In this episode, we're diving deep into the thoughts that often...