Latest Episodes

Projections and Assumptions
Just returned from a rejuvenating weekend away, and I'm here to dive deep into a topic that's been on my heart—projections and assumptions in...

The Importance of Having a Medical Log
Today, I’m diving deep into the importance of maintaining a detailed medication log for our loved ones. Having juggled numerous meds for my mom,...

Navigating Holiday Traditions: Mindful Caregiving for Loved Ones with Dementia
In this heartwarming episode, I guide you through the holiday season, offering practical tips on balancing cherished traditions with mindful caregiving for your loved...

Caregiving Lessons We Wish We Knew
In this heartfelt episode, I dive deep into the invaluable lessons and reflections shared by fellow caregivers on what they wish they'd known sooner....

Honoring Her Wishes: A Journey Through Comfort and Care in Dementia
In this heartfelt episode of Lewy Body and Mindful Caregiving, I open up about the emotional and physical challenges of navigating my mom's declining...

Balancing Self-Care and Caregiving: The Lifeline of Asking for Help
I'm taking you on a deeply personal journey. Caring for my mom since 2018 has been both a blessing and a challenge, especially as...